Welcome! Dr. Justin Newman is featured to discuss how he uses hypnotherapy combined with acupuncture and life coaching as part of an integrated approach. With 25 years of experience in the field of holistic primary healthcare, Dr. Newman founded The Banyan Holistic in Miami, Florida to further enrich the community by developing a spa-integrated healthcare center that empowers its clientele. Its unique design promotes health and harmony on every level – physical, emotional, mental, social, and spiritual. It is a modernized, reimagined innovation based on time tested and proven systems. We'll Learn:
To donate to the Red Cross for relief for the victims of Hurricane Harvey in Houston (09/2017): http://rdcrss.org/2eS16fv
See more about Dr. Justin Newman at his website: http://www.thebanyanholistic.com
See Show Notes and books referenced at http://www.drlizhypnosis.com/episode47
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! In this Mini-episode, Dr. Liz talks about the differences between trance, which most people go into a different points in their day (like on a good run), and Hypnosis which includes suggestions for change and healing.
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes at http://www.drlizhypnosis.com/episode46
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Clinical Sexologist Dr. Stan Hyman re-joins the podcast to discuss how he uses hypnosis to help sex addiction and couples who are struggling. Dr. Hyman is a Board Certified Clinical Sexologist with an extensive knowledge of human sexuality. He helps clients resolve their sexual problems whether they stem from medical or interpersonal origins. His style is focused and collaborative, helping clients balance their high stress lives and high performance expectations with the needs of family, friends and self. He has a clinical psychology and life coach private practicing in Miami, Florida. We'll Learn:
Dr. Hyman can be found at https://drstanhyman.com/
To take an anonymous questionnaire about sex or porn addiction: https://saa-recovery.org/IsSAAForYou/SelfAssessment/
To find a meeting for sex or porn addiction either in person, online, or through the phone: https://saa-recovery.org/Meetings/
See Show Notes at http://www.drlizhypnosis.com/episode45
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! In this Mini-episode, Dr. Liz talks about the upcoming Basic and Advanced Trainings that the Florida Society of Clinical Hypnosis is offering in September and November of 2017. She gives her own experience of how the training has transformed her private practice. The workshops are for both licensed professionals and students.
Please register for the workshops through Florida Society of Clinical Hypnosis at http://www.fsch.org. Hotel discount rates and Student rate available.
Basic Training in September 2017, 20 CEUS, in St. Petersburg, FL: http://bit.ly/2vxftP7
Advanced Training in November 2017 in Cocoa Beach, FL. CEUs available range from 12-15: http://bit.ly/2vxsSqe
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes at http://www.drlizhypnosis.com/episode44
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! In this Mini-episode, Dr. Liz lets you know how to get your free hypnosis files as well as bonus content. She also lets you know that she's taking August 2017 off from podcasting to do some planning but will be back strong in September!
Show notes at http://www.drlizhypnosis.com/episode43
Get the Free Hypnosis Files:
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See more about Dr. Liz at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Drake Eastburn, who was an official hypnotherapist to the United States Olympic Cycling team, is featured to discuss several aspects of hypnosis including how he uses hypnosis with Olympic level athletes as well as how he works with people who have a Fear of Flying. Drake is a Board Certified Hypnotherapist and a Certified Instructor through the National Guild of Hypnotists (NGH). He's written six books and has three on the way.
We'll Learn:
What Hypnosis Is and what it Isn't
What type of hypnosis helps olympic level cyclists and athletes
What point do you go back to before an injury or incident to prevent a future one
What's the base of Fear of Flying
The best time to have hypnosis for a Fear of Flying
About Drake's upcoming books
Fear of Flying starts at about min 20:50 and picks up again at min 27:20
See more about Drake Eastburn at his website: http://www.hypnodenver.com
Lynsi Eastburn's episode, "From Intertility to Fertility" can be listened to here: http://www.drlizhypnosis.com/episode29
See Show Notes at http://www.drlizhypnosis.com/episode42
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
---------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Clinical Psychologist and certified Hypnotherapist Dr. Stan Hyman joins the podcast to discuss how he uses hypnosis to help athletes and sales professionals stay focused on and achieve their goals! Dr. Hyman owned several successful businesses in New York City before becoming a psychologist. His style is focused and collaborative, helping clients balance their high stress lives and high performance expectations with the needs of family, friends and self. He has a clinical psychology and life coach private practicing in Miami, Florida.
We'll Learn:
Dr. Hyman can be found at https://drstanhyman.com/
See Show Notes at http://www.drlizhypnosis.com/episode41
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
---------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! There is nothing worse than Insomnia and not being able to sleep! Dr. Liz talks about effectiveness of hypnosis for Insomnia, her life long insomnia and ways that she has handled it through the years. Tips are given for less suffering during the night and a FREE hypnosis for Insomnia is included.
Free hypnosis begins at min 7:00.
“Restful Insomnia” by Sondra Kornblatt
“The Head Trip” by Jeff Warren
See Show Notes at http://www.drlizhypnosis.com/episode40
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
---------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.***
Welcome! Dr. Lorri Beauchamp, acupuncturist and fertility specialist, Fellow of the American Board of Oriental Reproductive Medicine, discusses her personal experience of Hypnosis and Rapid Trauma Resolution and how she came to see it as an integral part of her fertility practice. We'll Learn:
• Dr. Lorri's experience of Hypnosis for Insomnia
• How Dr. Lorri discovered Rapid Trauma Resolution
• Her experience of the technique for PTSD after a mugging
• Why she believes it's such a good supplement to acupuncture for Fertility
• What types of trauma and disorders the technique is often used for
• How it helps people get past something when they're feeling "stuck," particularly in a fear pattern
• Why we're different than the zebras and how it results in trauma for us.
• Who is appropriate for Hypnosis using Rapid Trauma Resolution
See more about Dr. Lorri Beauchamp at http://www.drlorri.com
Learn about Dr. Connelly and his technique at http://www.rapidresolutiontherapy.com
See Show Notes at http://www.drlizhypnosis.com/episode39
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Dr. John Connelly developed a revolutionary approach to help people quickly let go of traumatic memories. Dr. Bruce Stafford, LCSW, discusses the what and the why of the technique and how he uses it in his hypnotherapy practice to resolve trauma in a few hours. We'll Learn:
See more about Dr. Stafford at https://brucestaffordcounseling.com or at 407-648-9118.
Learn about Dr. Connelly and his technique at http://www.rapidresolutiontherapy.com
See Show Notes at http://www.drlizhypnosis.com/episode38
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! My father spoke 8 different languages fluently and my mother about 6, two of which she learned in her 60s and 70s while living in South Korea and Nepal. Learning a language was always a topic of conversation in our house.
I've learned three languages in my life and have a fascination with how to learn a language quickly, I was excited to read this study about how hypnosis can help you learn a language faster and feature it on the podcast!
See Show Notes and the link to the study at http://www.drlizhypnosis.com/episode37
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Be sure to enter the June 2017 contest by submitting an honest rating and review to the player of your choice! Email your username and a copy of your review to drliz@drlizhypnosis.com to be entered into a drawing for a free Hypnotize Me t-shirt! Winner announced in July!
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Are you sweating your SATs and ACTs? Or is your teenager? Or maybe your teenager isn't but you are! Dr. Liz lets you know if Hypnosis can help prepare for these college entrance exams!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes and the link to the study at http://www.drlizhypnosis.com/episod36
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Are you wanting to increase your academic performance and memory skills with hypnosis? Dr. Liz covers the research and gives her top tips. We'll Learn:
Recc books:
“Moonwalking with Einstein: The Art and Science of Remembering Everything” by Joshua Foer: http://amzn.to/2rT3DhO
Photoreading by Paul Scheele: http://amzn.to/2rSF6co
See Show Notes and links to resources at http://www.drlizhypnosis.com/episode35
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Be sure to enter the June 2017 contest by submitting an honest rating and review to the player of your choice! Email your username and a copy of your review to drliz@drlizhypnosis.com to be entered into a drawing for a free Hypnotize Me t-shirt! Winner announced in July!
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Dr. Liz interviews child and teen expert, Jackie Flynn, LMHC, RPT, host of the very popular podcasts "Parenting in the Rain" and "Play Therapy Community," all about hypnosis for kids and teens. We'll learn:
Be sure to enter the June 2017 contest by submitting an honest rating and review to the player of your choice! Email your username and a copy of your review to drliz@drlizhypnosis.com to be entered into a drawing for a free Hypnotize Me t-shirt! Winner announced in July!
Jackie's podcast and mastermind group can be found at: http://playtherapycommunity.com
Jackie's professional website: http://counselinginbrevard.com
Dr. Siegel's "Drama-Free Discipline" and "The Whole Brain Child."
See Resources and Show Notes at http://www.drlizhypnosis.com/episode34
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! In this Mini-episode, Dr. Liz lets you know whether you can talk during hypnosis and different ways that Hypnotherapists handle this when it comes up in session.
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes at http://www.drlizhypnosis.com/episode33
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Migraines and chronic headaches can be debilitating and often require a small cave and isolation. Dr. Liz reviews research to see if Hypnosis can help migraines and headaches so you can come out of your cave and be among the living!. What you'll learn:
See Show Notes and Tips for Home at http://www.drlizhypnosis.com/episode32
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Most hypnotherapists get the question of whether they also do “regular” therapy. Dr. Liz gives her thoughts about it and answers the question in this episode. You’ll learn:
Bonus: About Dr. Liz’s psychotic cat
The episode about Hypnosis for (anxious) Dogs is Episode 17: http://www.drlizhypnosis.com/episode17
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Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
----------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! In this Mini-episode, Dr. Liz lets you know whether you have to relax to get benefit from Hypnosis. Be sure to listen if you’re (1) anxious or (2) your mind keeps chattering away or (3) you just want to know . . . Do I really have to relax or can I run a marathon at the same time?
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes at http://www.drlizhypnosis.com/episode30
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Do you feel like "there's a baby in you" but have been struggling with IVF and Fertility/Infertility? Dr. Liz interviews Lynsi Eastburn, MA, certified hypnotherapist and author of "It's Conceivable" and "The 3 Keys to Conception: Pregnancy against all Odds." Having struggled with secondary infertility myself before having my second child, this episode affected me deeply. It's clear how much Lynsi cares about helping women balance their bodies, hearts, and minds to welcome a baby into their life.
You'll learn:
Lynsi Eastburn is co-owner and instructor of the Eastburn Institute of Hypnosis and Eastburn Hypnotherapy Clinic in Denver, Colorado, founder of the HypnoFertility Foundation, and is a faculty member of several hypnosis organizations. See more about Lynsi Eastburn, Hypnofertility, and her books at http://www.hypnofertility.com or http://www.hypnodenver.com or call 303-424-2331.
See more show notes at http://bit.ly/HM-podcast or http://www.drlizhypnosis.com/episode29
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Welcome! In this Mini-episode, Dr. Liz and Marty Nathan, President of the Florida Society of Clinical Hypnosis (FSCH.org) discuss how Meditation differs from Hypnosis.
Hear Marty's full interview on Episode 18: http://www.drlizhypnosis.com/episode18
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes at http://www.drlizhypnosis.com/episode28
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Welcome! Dr. Liz interviews David Norton, M.A., LPC, who has been practicing hypnosis for 40+ years. He shares his experience and thoughts with us. You’ll learn:
See more about David Norton at http://davidnortonnewbritainct.com/
See more show notes at http://www.drlizhypnosis.com/episode27
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Welcome! Have a Happier Mother’s Day (or Birthday or Anniversary) Forever After! Dr. Liz gives away her FREE Gift Giving Guide to You, an aide for partners everywhere! Do you want a gift you like for Mother's Day? If so, you'll Learn:
Download the Gift Giving Guide at http://bit.ly/GiftGivingGuide
For moms:
1. Fill it out and give it to your loved one(s)
2. Prepare to feel pampered.
For givers:
1. Give it to your favorite mom(s)
2. Ask her (or them) to fill it out and give it back
3. Follow the suggestions on the guide
4. Watch the nominations for Son, Daughter, Husband, Wife, Boyfriend or Girlfriend of the Year come rolling in!
Get the Gift Giving Guide at http://bit.ly/GiftGivingGuide
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! It’s Maternal Mental Health Awareness week! Dr. Liz, a PMD specialist, spreads the word about how to help women who are struggling with depression and/or anxiety during pregnancy and postpartum (PMD and PPD). What you’ll learn:
PPD can hit anytime in the first year after birth. See Symptoms, Risk Factors, and Resources at http://www.drlizhypnosis.com/episode25
See the YouTube Playlist on Pregnancy and Postpartum
Symptoms start at 9:00 | Risk Factors at 18:56 | Prevention Tips at 26:26 | Treatment Tips at 28:35 | How to Get Help in your Area at 30:15
To get Help
Postpartum Support International Warmline: 1-800-944-4773 and http://www.postpartum.net/
Postpartum Progress: Postpartumprogress.com
Maternal Mental Health Coalition: http://mmhcoalition.com/mmhawarenessweek/
National Suicide Hotline (in the US): 1-800-273-8255.
Get Free hypnosis FOR A BETTER PREGNANCY AT http://www.drlizhypnosis.com/episode25
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See more about Dr. Liz at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! In this Mini Episode, learn whether anyone can be hypnotized . . . or not! And what makes your chances more likely for successful hypnosis whatever problem you’re facing. Dr. Liz also talks briefly about high anxiety and illness in relation to being able to go into hypnosis.
See more show notes at http://www.drlizhypnosis.com/episode24
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Dr. Liz briefly explains what Mindful Eating is, how to move towards Instinctive Eating and how to Step out of the Cycles of:
A gong sounds and a hypnosis for Mindful Eating begins. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.
See more show notes at http://www.drlizhypnosis.com/episode23
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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.***
Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.