If you struggle with sleep, waking up feeling sluggish, anxious, hopeless, and hoping to get through your day, tune in! Hear how you can wake up feeling rested, refreshed, and happy! You're only 4 hours away from Better Sleep!
Introducing Dr. Liz’s new program Sleep Better, Feel Better, a 4-week online group. She shares her own struggles with sleep which led to her finding hypnosis as a better tool to help both her and her clients with Insomnia. She also discussed the US Army’s P3 / Performance Triad program and how sleep is one of the major tenets. She gives facts about sleep and sleep loss.
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See Quick Facts about Sleep
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
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A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
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