Are you in physical pain either chronic or persistent? Dr. Liz reviews research that gives several techniques to help decrease and manage persistent or chronic pain. These are easy techniques for anyone to learn during the episode and implement immediately.
The study: Philip R. Appel (2020) A Philosophical Approach to the Rehabilitation of the Patient with Persistent Pain, American Journal of Clinical Hypnosis, 62:4, 330-343, DOI: 10.1080/00029157.2019.1709152
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Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
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