Dr. Liz gives tips for taking the anxiety down when you're feeling like you have SO much to do and are "behind." The podcast is on break for the next couple of weeks but will be back soon for Season 3!
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Show Notes at http://www.drlizhypnosis.com/episode94
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
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