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Hypnotize Me with Dr. Elizabeth Bonet

Certified hypnotherapist Dr. Elizabeth Bonet talks all about hypnosis, transformation, and healing! Free hypnoses included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more info.
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Now displaying: December, 2016
Dec 26, 2016

Special Holiday Episode! If you’re struggling with kindness towards yourself or someone else, this is the Hypnotize Me episode for you. Dr. Liz talks about a personal struggle she had and how compassionate kindness meditation helped her feel better about herself as well as the individual she was struggling with. The first 10 minutes of the show is Dr. Liz talking. Then a gong sounds and the compassionate kindness meditation starts.

The two podcasts mentioned are

http://www.soloparentlife.com

http://nicolecburgess.com/launchingyourdaughter/

The meditation app referenced is “Insight Timer.”

Music by Chris Collins, indiemusicbox.com

Want free hypnosis files or to learn more about Dr. Liz, her books, products, and services? Head over to www.drlizhypnosis.com to get in on all the great resources. If you liked this episode, do Dr. Liz a favor and rate, review, and subscribe over at iTunes. Or better yet, tell a friend about the podcast so we can continue to grow our amazing audience.

Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!

See more show notes at http://bit.ly/HM-podcast

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See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Dr. Liz's book: http://amzn.to/2gE08FJ

Dr. Liz's FB page: http://bit.ly/2eZ9rjG

Dec 19, 2016

Part 2 of Our Different Selves - We all have different parts of ourselves that operate - the Professional Self, the Parent, the Partner, etc..  When does this go into Dissociation and Dissociative States? Dr. Liz talks about flow states that writers, runners, and musicians report as well as when a state becomes dysfunctional as in addiction. Dissociative Identity Disorder is also more defined and discussed in terms of hypnosis for treatment of it. And practical things you can do at home if you find you're feeling unreal.

Want free hypnosis files or to learn more about Dr. Liz, her books, products, and services? Head over to www.drlizhypnosis.com to get in on all the great resources. If you liked this episode, do Dr. Liz a favor and rate, review, and subscribe over at iTunes. Or better yet, tell a friend about the podcast so we can continue to grow our amazing audience.

Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!

See more show notes at http://bit.ly/HM-podcast

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Dr. Liz's book: http://amzn.to/2gE08FJ

Dr. Liz's FB page: http://bit.ly/2eZ9rjG

Dec 11, 2016

Part 1 of Our Different Selves - We all have different parts of ourselves that operate - the Professional Self, the Parent, the Partner, etc..  Dr. Liz shares her experience of what happened when she thought she would be "the best mom ever" and it didn't exactly work out. And what do you do when one of your parts isn't functioning well, like a mom who has a hard time accessing her sexual self because she lives in mom mode? And how does hypnosis help?

Want free hypnosis files or to learn more about Dr. Liz, her books, products, and services? Head over to www.drlizhypnosis.com to get in on all the great resources. If you liked this episode, do Dr. Liz a favor and rate, review, and subscribe over at iTunes. Or better yet, tell a friend about the podcast so we can continue to grow our amazing audience.

Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!

See more show notes at http://bit.ly/HM-podcast

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Dr. Liz's book: http://amzn.to/2gE08FJ

Dr. Liz's FB page: http://bit.ly/2eZ9rjG

Dec 4, 2016

What types of treatment are effective for Anxiety and how does Hypnosis fit in? Dr. Liz gives an overview of Cognitive Behavioral Therapy (CBT), Exposure Therapy, Acceptance and Commitment Therapy (ACT) and Hypnosis. What combination is the most effective for which types of Anxiety? And what happens during Hypnosis for Anxiety?

Tips are given for reducing anxiety.

Want free hypnosis files or to learn more about Dr. Liz, her books, products, and services? Head over to www.drlizhypnosis.com to get in on all the great resources. If you liked this episode, do Dr. Liz a favor and rate, review, and subscribe over at iTunes. Or better yet, tell a friend about the podcast so we can continue to grow our amazing audience.

Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!

See more show notes at http://bit.ly/HM-podcast

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Dr. Liz's book: http://amzn.to/2gE08FJ

Dr. Liz's FB page: http://bit.ly/2eZ9rjG

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