Welcome! Dr. Elizabeth Bonet interviews Dr. Adina Silvestri about beating addiction without a 12-step program using various techniques - hypnosis, art, addressing shame, finding a "sponsor," and SMART recovery.
This episode is sponsored by Astrologer Rachael Middleton. Contact her at email@example.com or see more about her on Medium! https://medium.com/iheartastrology/ Mention Dr. Liz or the Hypnotize Me podcast for a 10% discount.
Find Adina at https://www.adinasilvestri.com
Podcast exchange: Find Carmen Roman at https://www.emotionsinharmony.com
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See Show Notes at https://www.drlizhypnosis.com/episode119
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With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
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