Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
It's here! Your free hypnosis for Better Sleep! This is #4 of a four part series on tips for sleep and insomnia.
This hypnosis includes a gender neutral story of a little "being" named Avery and references, fairies, unicorns, and angels.
Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz gives you some solid sleep and insomnia tips.
HM242 Part 1 Air date: 06/17/22: How to Wind Down
HM243 Part 2 Air date: 07/01/22: How to use Light to Sleep Better and to decrease Jet Lag.
HM244 Part 3 Air date: 07/15/22: How to shift your sleep schedule and other CBTI questions answered.
HM245 Part 4 Air date: 07/29/22 Free Hypnosis for Better Sleep with Music.
HM246 FREE Hypnosis for Better Sleep without music.
Music by James Anthony Walker used with permission.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz has almost always worked for herself. She sold her award winning business, Yogafairy, in 2016 to expand her private practice that provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has certification in Hypnosis and Hypnotherapy as a Certified Professional Hypnotist.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
--------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz gives you some solid sleep and insomnia tips. This is the third part of a four part series on tips for sleep and insomnia.
Part 1 Air date: 06/17/22: How to Wind Down
Part 2 Air date: 07/01/22: How to use Light to Sleep Better and to decrease Jet Lag.
Part 3 Air date: 07/15/22: How to shift your sleep schedule and other CBTI questions answered.
Dr. Liz talks about how to shift your sleep schedule earlier or later depending on your needs. She reviews common questions about CBTI and hypnosis such as:
Part 4 Air date: 07/29/22: Free Hypnosis for Better Sleep
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz has almost always worked for herself. She sold her award winning business, Yogafairy, in 2016 to expand her private practice that provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has certification in Hypnosis and Hypnotherapy as a Certified Professional Hypnotist.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
--------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz gives you some solid sleep and insomnia tips. This is the second part of a four part series on tips for sleep and insomnia.
Part 2 Air date: 07/01/22: How to use Light to Sleep Better and to decrease Jet Lag.
There are two critical times to get light into your eyes for better sleep. Dr. Liz reviews these times, why they’re critical, and how to use them to improve your at home sleep. She reviews 4 Chronotypes (Lions, Bears, Wolves, Dolphins). She also talks about how to use light to decrease Jet Lag when you’re traveling. She reviews eating and fasting and how it can be used to decrease Jet Lag (reference is the Argonne Jet Lag Study).
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Part 1 Air date: 06/17/22: How to Wind Down
Part 3 Air date: 07/15/22: How to shift your sleep schedule and other CBTI questions answered.
Part 4 Air date: 07/29/22: Free Hypnosis for Insomnia
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz has almost always worked for herself. She sold her award winning business, Yogafairy, in 2016 to expand her private practice that provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has certification in Hypnosis and Hypnotherapy as a Certified Professional Hypnotist.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
--------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz gives you some solid sleep and insomnia tips. This is the first part of a four part series on tips for sleep and insomnia.
Part 1 Air date: 06/17/22: Focuses on creating a good wind down, what NOT to do during wind down time and what TO do during your wind down; How to use Apps and Hypnosis properly for better sleep; And whether you can be on your phone to fall asleep (the answer will surprise you).
Episodes mentioned:
Essential Oils with Dr. Eric Zielinski http://www.drlizhypnosis.com/episode216
High Performance Hypnosis with Elliot Roe
https://drlizhypnosis.com/episode213
Part 2 Air date: 07/01/22: How to use Light to Sleep Better
Part 3 Air date: 07/15/22: How to shift your sleep schedule and other CBTI questions answered.
Part 4 Air date: 07/29/22: Free Hypnosis for Insomnia
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz has almost always worked for herself. She sold her award winning business, Yogafairy, in 2016 to expand her private practice that provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has certification in Hypnosis and Hypnotherapy as a Certified Professional Hypnotist.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
--------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
A problem shared is a problem halved. In-person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Christina had a successful 20 year career in higher education when she was hit with severe vertigo which affected all aspects of her life. She randomly found a hypnosis file on YouTube that helped heal her. She eventually trained and became a hypnotherapist.
We talk about:
About Christina Woods
You can find her at: https://www.wisewoods.com
After 30 years of working in the corporate world, Christina decided to follow her passion and become an RTT Therapist® and Coach while being trained under the founder of RTT®, Marisa Peer. Her previous experience in leadership, training and leading successful teams only complimented her new career direction. Having experienced personal challenges in life herself, she go above and beyond to ensure her clients are supported, free from limitations, and live the life they love and deserve.
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Diane Dreher and Dr. Liz discuss the Tao Te Ching and Diane’s multiple books about this ancient text. We talk about:
Diane Dreher, PhD, is the author of five nonfiction books including the best-selling Tao of Inner Peace. She is an award-winning university professor and positive psychology researcher whose work on hope has been recognized internationally. Her books, workshops, and webinars blend the wisdom of the past with powerful strategies from contemporary psychology and neuroscience to help us meet the challenges of our time with greater courage, creativity, and hope. Diane's books have been translated into ten languages and her work has been featured in USA Today, Entrepreneur, Redbook, Glamour, Cosmopolitan, Science of Mind, radio and TV talk shows, and web sites on leadership and personal growth. Diane has a master's degree in counseling and is credentialed as a positive psychology coach with the International Coaching Federation. She is also a lecturer and fellow of the Positive Psychology Guild in the UK.
You can find her at: https://www.dianedreher.com
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Join Dr. Liz for an fascinating conversation with Norman Plotkin who changed his life after cancer and became a hypnotherapist and intuitive healer. We talk about:
About Norman Plotkin
After his lifestyle made him sick and his illness changed the course of his life, Norman decided to find meaning in the experience and vowed to never again engage in the behaviors that led to his illness.
Teachers began to appear and as the saying goes, when he changed the way he looked at things, the things he looked at changed.
His research led him to understand how cancer really develops and our own role in that development and how we can reverse the actions, behaviors and emotions to reignite our powerful immune system so that it can do its job.
He’s the author of “Take Charge of Your Cancer,” and “Master Mind, Master Life.”
Find Norman at https://www.normanplotkin.com or https://www.mastermindmasterlife.com
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
--------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz reviews the 3 keys to self-hypnosis to make change in your life just that much easier! She gives examples of language to use, how to record the file, and what to do with it.
Dr. Liz’s weight loss story: https://www.drlizhypnosis.com/episode149
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
--------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Professional Comedian, Hypnotist, and Master Trainer Rich Guzzi is back on the podcast talking about the factors of Success and how to raise your own Success level or "It Factor." He doesn’t just make us laugh the whole time. He gives practical advice that you can use in your own life today to raise your “It Factor” and make your life easier in every area.
Some quotes from the episode:
About Rich Guzzi
Rich has a 30-year career being a professional comedian and stage hypnotist. He’s been featured on Access Hollywood, TMZ, Parade Magazine, Fox, NBC, and more. He uses comedy and hypnosis to empower people’s lives. He now trains the next up and coming hypnotists and hypnotherapists, and helping people find the help they need to transform their lives.
Find a Hypnotherapist and get free affirmations for success at https://www.hypnosisworld.com
See Rich’s training programs at: https://hypnosisworld.com/training-courses/
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
--------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz gives a free meditation for Releasing Burdens that’s from the book “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice” by Pamela Seelig. This one has background music. If you prefer no music, please see HM236 >(https://www.drlizhypnosis.com/episode236)
Pamela Seelig was interviewed on the episode before this one in HM234. > https://www.drlizhypnosis.com/episode234
Pamela Seelig began her yoga journey more than 25 years ago when an illness interrupted her Wall Street career. She began meditating as a complementary therapy with some startling results. Along with speeding up recovery, the impact of her meditation led to a lifelong pursuit of perceiving and sharing yogic wisdom. Pamela eventually trained at Integral Yoga Institute in New York and began teaching to friends at a local convent in NJ. In 2009, she opened Lotus Mind & Body, a thriving yoga studio in her community. After a rewarding nine years, she sold the studio to focus on her new book, “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice.”
You can find Pamela at https://pamelaseelig.com
Check out her lovely book at https://smile.amazon.com/Threads-Yoga-Reflections-Meditations-Practice
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
--------
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***
Pamela Seelig was interviewed on the episode before this one in HM234. (https://www.drlizhypnosis.com/episode234)
Pamela Seelig began her yoga journey more than 25 years ago when an illness interrupted her Wall Street career. She began meditating as a complementary therapy with some startling results. Along with speeding up recovery, the impact of her meditation led to a lifelong pursuit of perceiving and sharing yogic wisdom. Pamela eventually trained at Integral Yoga Institute in New York and began teaching to friends at a local convent in NJ. In 2009, she opened Lotus Mind & Body, a thriving yoga studio in her community. After a rewarding nine years, she sold the studio to focus on her new book, “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice.”
You can find Pamela at https://pamelaseelig.com
Check out her lovely book at https://smile.amazon.com/Threads-Yoga-Reflections-Meditations-Practice
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
-------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***
Dr. Liz interviews Pamela Seelig who has the loveliest voice. We discuss the practices of peace and healing in her new book, “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice.”
Pamela Seelig began her yoga journey more than 25 years ago when an illness interrupted her Wall Street career. She began meditating as a complementary therapy with some startling results. Along with speeding up recovery, the impact of her meditation led to a lifelong pursuit of perceiving and sharing yogic wisdom. Pamela eventually trained at Integral Yoga Institute in New York and began teaching to friends at a local convent in NJ. In 2009, she opened Lotus Mind & Body, a thriving yoga studio in her community. After a rewarding nine years, she sold the studio to focus on her new book, “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice.”
You can find Pamela at https://pamelaseelig.com
Check out her lovely book at https://smile.amazon.com/Threads-Yoga-Reflections-Meditations-Practice
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
-------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
***Please note that this episode talks about violence and intense themes such as death, suicide, dissociation, and abuse.
Dr. Liz interviews Dr. Andy Hahn who is the co-author with Joan Beckett of “The One Hour Miracle: A 5-Step Process to Guide your Self-Healing.” He shares some pretty amazing cases of healing and how the book came to be, how self-healing happens, what is a miracle, and the possibilities for your own healing. Dr. Liz gives an update on the healing journey that was a result of her first interview with Andy.
Get the book at: https://amzn.to/3v5Saez
Listen to Andy’s first interview: https://www.drlizhypnosis.com/episode189
Or see the video at: https://youtu.be/ODcqHOKwC84
About Dr. Hahn
While Dr. Hahn’s strong foundation and significant experience in traditional psychology has served his clients well, he has been untiring in his effort to better understand what is going on for people so that he could better help them live more contented and healthier lives. This calling for greater understanding, as well as certain experiences which he could not fully comprehend within the confines of traditional Western paradigms, led him on a search for answers that opened him to the worlds of Buddhist and Eastern Psychology; Mystery Trainings; and Depth, Archetypal and Spiritual Psychology.
Today, Dr. Hahn has a private practice in Waltham, MA; speaks, teaches and leads trainings and healing groups internationally; and continues his effort to better understand what is going on for people so that he can better help them live more contented and healthier lives.
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
--------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Welcome! This is a “Best of” Replay of Dr. Liz’s interview with Jaiya in 2019. Since then, Jaiya has become even more famous through actress Gweneth Paltrow’s Netflix show “Sex, Love, and Goop.” We hope you enjoy it as much as the first time!
Jaiya is an internationally recognized, award-winning sexologist and best selling author. She is the creator of the Erotic Blueprint Breakthrough™ and the Erotic Blueprint™ Quiz! Jaiya’s mission is to help people like you claim your desires and gain access to erotic ecstasy. We talk all about:
Take the Quiz and Find out your own Erotic Blueprint at www.eroticbreakthrough.com/drliz
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
--------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
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A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz is running a "pop-up Group" about Happiness! Yay!
She tells more about why she’s doing this group and what it is! Sign Up now!
Do you want to feel Happier? There are ways to cultivate positivity and happiness in your life. This group is to explore and discuss those ways together.
Time/Day:
We meet for 4 weeks on Thursdays at 11am EST / 8am PST through Zoom.
Dates:
Replays?
Yes, all sessions will be recorded in case you can't make one.
Cost:
$100 for the whole 4 weeks (that's $25/week).
No one will be turned away for lack of funds. If you can't afford it, just email me your situation by replying to this email or sending one to drliz@drlizhypnosis.com
Sign Up Here: https://mailchi.mp/drlizhypnosis/happiness-group-feb2022
Dr. Liz is running a "pop-up Group" about Happiness! Yay!
Well the time is NOW! I just decided to run a 4 week Happiness Group! So please forgive the very basic Sign Up Page.
Do you want to feel Happier? There are ways to cultivate positivity and happiness in your life. This group is to explore and discuss those ways together.
Time/Day:
We meet for 4 weeks on Thursdays at 11am EST / 8am PST through Zoom.
Dates:
Replays?
Yes, all sessions will be recorded in case you can't make one.
Cost:
$100 for the whole 4 weeks (that's $25/week).
No one will be turned away for lack of funds. If you can't afford it, just email me your situation by replying to this email or sending one to drliz@drlizhypnosis.com
Sign Up Here: https://mailchi.mp/drlizhypnosis/happiness-group-feb2022
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
---------
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Hypnosis to manifest and help you get what you want in your life is a long tradition! Dr. Liz interviews Victoria Gallagher on how she began using visualization scripts and then eventually became a hypnotist to help people with success and manifesting. We discuss:
Victoria Gallagher is the owner of the HypnoThoughts App and the HypnoThoughts Podcast host. You can find her, her courses, and her community at https://www.victoriamgallagher.com
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
--------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
---------
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes
Dr. Liz starts off the new year with her annual goal setting episode. This year she talks philosophy about integration of the past, present, and future. And then about how to achieve your goals if the practical level isn’t working.
Resources mentioned:
https://www.openpathcollective.org
Free hypnosis files at http://bit.ly/drlizhypnosis
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
-------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz reviews the book, “Authentic Power: Give yourself permission to feel” by Ashley Bernardi. She interviewed Ashley in the previous episode, HM226: Feeling your Feelings with Ashley Bernardi. She loved the book so much that she’s doing a separate episode on the book. Dr. Liz talks about how the book is also related to her current struggles and whether food is comfort.
Ashley saw her father die in front of her as a child. As an adult, after the birth of her third child, she had a physical and mental breakdown. That time of her life led to great transformation, change, and healing. She came up with a framework to feel your feelings and published a lovely pocketbook guide for hope and healing which compiles interviews from the world's top leaders in science, wellness, health, spirituality.
See Ashley’s book: https://amzn.to/3o5OqG4
Veteran news booker and producer Ashley Bernardi created Nardi Media, LLC, in 2015, a culmination of over a decade of booking and producing experience television broadcasting, satellite media tours, radio tours, media strategy, and logistics. More important than her lengthy list of accolades—which include serving as a top booker for The Early Show on CBS News, the Senior Booker and Producer for energyNOW! on Bloomberg TV, Washington Post Live, and hosting a cooking show—is her passion for publicity. It has not only fueled her own career and business launch, but the successes of every author, personality, company, and organization she has ever promoted.
Ashley hosts the award-winning podcast 2 Girls Talking with her friend Anna Davalos, founder of Alejo Media. She has a deep passion and interest in topics related to health, wellness, science, spirituality, well-being, and parenting, and recently completed her certificate in the Science of Well Being at Yale University.
The oldest child in a proud military family, Ashley was born in Schweinfurt, Germany, and has lived and worked in New York City and Washington, D.C. She currently resides in Northern Virginia with her family.
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
-------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Ashley Bernardi saw her father die in front of her as a child. As an adult, after the birth of her third child, she had a physical and mental breakdown. That time of her life led to great transformation, change, and healing. She came up with a framework to feel your feelings and published a lovely pocketbook guide for hope and healing which compiles interviews from the world's top leaders in science, wellness, health, spirituality.
In this wonderful interview we talk about:
See Ashley’s book: https://amzn.to/3o5OqG4
Veteran news booker and producer Ashley Bernardi created Nardi Media, LLC, in 2015, a culmination of over a decade of booking and producing experience television broadcasting, satellite media tours, radio tours, media strategy, and logistics. More important than her lengthy list of accolades—which include serving as a top booker for The Early Show on CBS News, the Senior Booker and Producer for energyNOW! on Bloomberg TV, Washington Post Live, and hosting a cooking show—is her passion for publicity. It has not only fueled her own career and business launch, but the successes of every author, personality, company, and organization she has ever promoted.
Ashley hosts the award-winning podcast 2 Girls Talking with her friend Anna Davalos, founder of Alejo Media. She has a deep passion and interest in topics related to health, wellness, science, spirituality, well-being, and parenting, and recently completed her certificate in the Science of Well Being at Yale University.
The oldest child in a proud military family, Ashley was born in Schweinfurt, Germany, and has lived and worked in New York City and Washington, D.C. She currently resides in Northern Virginia with her family.
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
-------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Hey Everyone! It’s the FREE hypnosis for Mindful Eating! It’s a popular episode and will help you feel more in control of your eating and your health! It instills self-esteem and the ability to create your own vision of who you want to be! If you want a more in-depth one with the option of no music, just see my downloads over at my website: http://bit.ly/HypnosisMP3Downloads
Use the code PODCAST for a discount on all of my downloads.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
--------------
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Have you ever had a Betrayal either by a partner, family member, or friend? Join Dr. Liz while she interviews Dr. Debi Silber about betrayal and how to recover from it. We discuss:
To take the quiz about betrayal, go to https://thepbtinstitute.com/quiz/
To buy Dr. Silber’s book with all the bonuses, go to: https://thepbtinstitute.com/trustagain/
Dr. Debi Silber is the creator of the Post Betrayal Transformation Institute. She’s an award-winning speaker, coach and author of the bestselling book, “The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis,” “The Unshakable Woman Workbook” (the companion guide to the book), and “Trust Again.”
Dr. Silber has shared her wealth of information on FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, Woman’s World and Glamour, amongst others.
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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz is all about data! She shares the results of the 2021 Hypnotize Me Survey. Listen in to find out who her listeners are and what they want to hear in upcoming seasons!
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
---------
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Hypnotize Me hit half a million downloads! That’s fantastic for a niche podcast! Dr. Liz shares about her journey and why she keeps going.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
---------
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Share with someone you love!
Hypnosis helps decrease anesthesia during surgery, speeds up healing rates, and decreases the amount of pain medication needed following surgery. Dr. Liz gives the Intro for the Free Hypnosis for Better Surgery (HM220 and HM221) so that you can listen to the hypnosis files peacefully. She talks about why she made the file and how it helps.
HM220 is a version without background music.
HM221 is a version with background music provided by Moby (free for public use).
Enjoy and Quick Healing!
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Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
--------------------
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
---------
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.